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Monday, 28 August 2017 00:00

Buying Shoes For Children

While buying shoes for children can be tough, it is important. Children’s feet are still developing and growing, and their shoes have to reflect this. It’s a good idea to measure a child’s foot before buying shoes. When they try on the shoe, check to see if they can wiggle their toes around. If they can’t, look for shoes that are either longer or wider. Even after buying a pair of shoes, it is recommended to keep measuring them every few months to see if they still fit. Children’s feet grow quickly, and their shoes can be subject to more wear than those of adults. Consequently, replacing shoes every few months may not be uncommon.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Tri-State Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in North Wilmington and Hockessin, DE and St. Francis Hospital . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tarsal tunnel syndrome, similar to carpal tunnel in the wrist, is caused by pressure on the tibial nerve in the tarsal tunnel. The tarsal tunnel, located in the ankle and the foot, contains tendons and the tibial nerve. This can create burning, aching, and other painful sensations. Causes of tarsal tunnel syndrome include athletic activity, exercise, and sometimes even flat feet. Tarsal tunnel syndrome can be diagnosed by a podiatrist, who can offer a number of treatments to relieve your pain. It is best to seek out a podiatrist soon, for the longer the nerve is under pressure, the more likely it will take longer and be harder to heal.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Tri-State Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in North Wilmington and Hockessin, DE and St. Francis Hospital . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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It is important for people with diabetes to be extra careful with their feet, and to inspect them on a routine basis. Diabetics should look at their feet every day to see if there are any blisters, cuts, or wounds on them. If you are a diabetic and cannot physically do this on your own, you should ask a friend or family member to help. It is also crucial that you take good care of your feet by washing them well with lukewarm water and a mild soap. People with diabetes should also try to exercise often. One of the biggest tips for caring for diabetic feet is to care for wounds as soon as possible and to not let them go untreated. For diabetics, untreated wounds can often lead to hospitalization or even worse, amputation.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Tri-State Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in North Wilmington and Hockessin, DE and St. Francis Hospital . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 August 2017 00:00

How to Achieve Healthy Feet

Now that summer is here, it is especially important that you take care of your feet so you can enjoy the season. The American Podiatric Medical Association recently gave out some tips that are geared towards helping you maintain healthy feet. One of the most important tips you can follow is to avoid walking barefoot. This is especially crucial when you are in locker rooms, pools, or at the beach. You should also protect your feet by using sunscreen and by regularly applying it after you go swimming. Another tip is to drink a lot of water, so that you can avoid swelling in the feet and ankles. Lastly, be sure to wear water shoes if you plan on being around the water, and bring dry shoes that you can change into after you are done swimming.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Tri-State Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in North Wilmington and Hockessin, DE and St. Francis Hospital . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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